• Our fees range depending on the service and clinician. Please apply for a free intake consultation to speak with our Care Coordinator, who will clarify your best-fit service and match you with a provider within your fee range.

  • We do not belong to any insurance panels nor do we bill insurance directly. That said, we provide superbills on a monthly basis for our psychotherapy services.

    A superbill is an invoice that you can submit to your insurance company in order to claim out-of-network reimbursement.

    Check with your insurance plan to determine eligibility for out-of-network coverage. Please note that in order to receive a superbill, we will need to assign you a mental health diagnosis.

    Please also note that coaching is typically not covered by insurance.

  • We believe that there are many benefits to going outside of your insurance plan for therapy.

    Firstly, you get to choose the therapist who’s the best fit for you. More than anything else, the quality of the relationship with your therapist determines the quality of your outcomes out of therapy, so finding the right person makes a big difference.

    Secondly, when a therapist accepts insurance, they are limited by the guidelines and regulations set forth by the insurance company, which may restrict the type or length of treatment they can provide. This can result in a "cookie cutter" approach to therapy that may not be tailored to your specific needs and goals.

    By not accepting insurance, we are able to focus solely on providing high-quality, personalized therapy that is tailored to your unique needs and goals.

    We believe this approach leads to more effective, efficient, and meaningful therapy sessions.

  • Yes, you can typically use your Health Savings Account (HSA) or Flexible Spending Account (FSA) benefits to pay for therapy and in some cases coaching.

    Please check your account benefits to confirm your benefits and how to provide payment or receive reimbursement.

    You may be able to pay for sessions using the debit card connected to your HSA/FSA account. Otherwise, you may be required to pay out of pocket and submit invoices to your HSA/FSA provider in order to receive reimbursement. We are happy to provide invoices as needed.

  • We only want you to pay for and attend the number of sessions that you find supportive. For that reason, we charge on a per-session basis and do not require a set number of sessions.

    We generally recommend attending at least 8 sessions in order to give the process due time and start seeing results. Note that this is a recommendation, not a requirement.

  • Call the customer service number on the back of your insurance card and ask the following questions:

    Does my plan provide reimbursement for out-of-network mental health care?

    If so, is there a separate deductible?

    What percentage of out-of-network costs does my plan cover?

    Do I need pre-authorization for out-of-network services?

    Is there a limit to the number of sessions that will be reimbursed per year?

    How do I submit for out-of-network reimbursement?

    That should give you all the information you need to determine what amount you are responsible for paying out of pocket for your therapy sessions.

  • A superbill is a statement of what you have paid out of pocket for health care services. It has all the codes and information your insurance company needs to process your reimbursement for out-of-network outpatient psychotherapy.

    When working with one of our therapists, you would receive a superbill at the beginning of each month for any sessions you had the previous month.

    You can then submit the superbill to your insurance company for reimbursement.